How you start your day sets the tone for your day. To set yourself up for an effective day, it’s important to get clear on your plan and eliminate these top 3 energy vampires from your morning routine.
5 Questions to Help You Tame Distractions
To effectively tame distractions, you must get clear on when and how it arises, and it what contexts. Here are 5 questions I use to get clear on what’s actually causing distractions.
Distractions Are Not Interruptions. Here’s Why This Matters.
The internet and the knock on the door are not the enemy. To effectively tame distractions, you first must understand the difference between distractions, interruptions, and distraction objects, so you know which you’re working with.
A Guide to Working With Mars and Mercury Retrogrades to Start 2023
2023 starts with both Mars and Mercury in retrograde transits. Here’s a guide to how to work with this energy to set yourself up for more success with ease this year.
Tie Your Shoes to Find Flow
The real reason why learning to tie your shoes is so vital .
How to Keep the Impeachment Trial From Hijacking Your Focus
Before you tune in, pause to consider: What do you really need to know? How will you use this information?
Timing Etiquette For Text Messaging
Who is responsible for ensuring that text messages aren’t disruptive? Let’s clear this up for good.