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You are here: Home / Archives for discomfort

You’re Going to Get Hurt

December 19, 2019 | Renée Fishman

twisted-ankle-runner

We are wired for self-protection, but going into any situation in protective mode leaves us virtually guaranteed to get hurt. How do we navigate this?

Filed Under: Life Tagged With: comfort, discomfort, emotions, protection, safety

The Discomfort of Disruption

May 21, 2019 | Renée Fishman

A simple change to your routine — even doing the same things you do every day, but in a new sequence — can create plenty of discomfort.

Filed Under: Navigating Change Tagged With: comfort zone, discomfort, disruption

Procrastination vs Precrastination: Which Is Better?

April 5, 2019 | Renée Fishman

Procrastinators delay doing tasks. Precrastinators take quick action and get things done. Which one wins in the productivity battle? The answer isn’t what you’d expect.

Filed Under: Productivity Tagged With: discomfort, emotional regulation, emotions, precrastination, procrastination, productivity

The Challenge of Doing Less

March 7, 2019 | Renée Fishman

Doing less can be a surprisingly difficult challenge. It turns out that it also comes bundled with some other challenges.

Filed Under: Fitness Tagged With: discomfort, doing less, fitness, trust, undoing

How to Eliminate the Discomfort of Change

December 13, 2018 | Renée Fishman

Making a change in your life often feels uncomfortable. Learn how to quickly eliminate that discomfort.

Filed Under: Navigating Change Tagged With: change, comfort zone, discomfort, habits

In Defense of Being Uncomfortable

January 18, 2018 | Renée Fishman

Uncomfortable is not the same as unsafe. The distinction is crucial to our growth.

Filed Under: Life Tagged With: discomfort, growth, personal development, personal growth, uncomfortable

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