When you find yourself regressing in your skills or in a state of confusion or disorganization, your impulse might be to panic and self-shame. Before you go down the hole, consider that your regression is a good thing.
Why You Need a “Let it Be” Day
When you’re in task avoidance mode, a “Get it Done” session could give you the starting energy you need to initiate the task. But consider that maybe what you really need is a “Let it Be” day instead.
The Value of Not Pushing Through
Our culture conditions us that when we reach our edge we should “push through” the sticking points. Here’s why that’s a bad idea.
What’s More Powerful Than Words
Words are powerful weapons that can be used for constructive or destructive ends. But there is something even more powerful that outweighs your words.
How Are You Using Your Wild and Precious Life?
Rosh Hashana is an opportunity to come out of the trance of busy-ness and awaken to al life of intention.
3 Reasons You Get Stuck in Decision Paralysis — and How to Get Out
Are you often stuck in decision paralysis, even after carefully weighing your options? Here are 3 reasons why you get stuck, and how to get out of it.
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