As a culture, we prefer to sweep the uncomfortable emotions and experiences under the rug. The rug has now been pulled out from under us. What now?
Using Pain as a Portal to Wisdom
When we choose to stay with our pain — whether physical, emotional, or mental — it can serve as a portal to deeper wisdom.
Honor the Transitions
When it comes to the transitions in our days, we’re often asleep. Here’s how to consciously navigate transitions for more ease.
Why Baseball is the Game of the Moment
The season may be on hold, but baseball is more relevant than ever.
Finding Freedom Within Confinement
We’re not getting freedom from confinement for at least another month. So it’s a perfect time to explore how we can find freedom within the confinement.
The Inner Battle at Every Threshold
The biblical miracle of the splitting of the Red Sea tells us a lot about human nature at every threshold: the fear of the unknown vs the pain of the known.
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