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You are here: Home / Archives for Navigating Change

3 Steps to Beginning a Change

September 19, 2020 | Renée Fishman

Rosh Hashana, the Jewish New Year offers a guideline on how to begin making an intentional change.

Filed Under: Navigating Change Tagged With: awakening, awareness, behavior change, change, habit change, Jewish holidays, mindfulness, personal development, productivity, Rosh Hashana, spirituality, vision

Shana Tova: The Change is Good

September 18, 2020 | Renée Fishman

When we resist change by judging whether it is good, we miss the opportunity to see how it is good.

Filed Under: Holidays, Navigating Change Tagged With: change, meaning, Rosh Hashana

New Moon in Virgo: Create Rituals to Renew

September 17, 2020 | Renée Fishman

The New Moon in Virgo ushers in the Jewish New Year. The message of both: create rituals for your renewal.

Filed Under: Holidays, Navigating Change Tagged With: astrology, coming home, creating space, habits, homecoming, mindfulness, new moon, rituals, Rosh Hashana, spirituality

Arithmetic vs Addition

September 16, 2020 | Renée Fishman

The answer to 1+1 depends on whether you’re doing arithmetic or addition. Forget what you learned in school; they are not the same.

Filed Under: Navigating Change Tagged With: alchemy, change, creating, creativity, yoga

Reflections on 9/11: The Body Remembers

September 11, 2020 | Renée Fishman

We have so many apps to help us remember things that want to remember but that we forget. But we don’t need an app to help us remember the important or impactful things.

Filed Under: Life, Navigating Change Tagged With: 9/11, body, lessons, mental health, mindfulness, personal development, personal growth, self-awareness, trauma

How to Protect Yourself From The Trauma Trifecta

September 9, 2020 | Renée Fishman

We are living through a trauma trifecta, and there’s no vaccine. Here’s how to stay healthy.

Filed Under: Navigating Change Tagged With: addiction, energy, healing, health, mindfulness, news, outrage, productivity, stress, trauma

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