If you want to be seen, you must see yourself. Here’s a way to put that into action.
Why “Positive Thinking” Doesn’t Work
You can’t change your mind with only the mind. To change your mind you must also change your physiology.
What You Seek is Within
It’s perhaps the most simple lesson, and yet the hardest to internalize.
People Are Not Problems
Our fix-it culture treats every down moment as a problem to be solved. But in the rush to fix what isn’t broken, we can miss the gold.
Improvement is Overrated
The constant striving to be better than you were yesterday is a set-up for disappointment.
Your Inner Critic is a Liar
There’s a rampant disinformation campaign happening right now. And it’s within you.
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