For people with ADHD, transition time between tasks can often be a black hole of lost time. Here are 3 strategies to help you transition more effectively between tasks.
5 Strategies From the CrossFit Open to Help You Win Your Day
A CrossFit Open workout is like your day: a lot to do in a finite amount of time. Here are 5 winning strategies from the Open that can help you win your day.
The Truth About Transitions
Our culture tells us that we should hard pivot from one thing to the next. But nature teaches us the truth about how transitions really work.
3 Prompts to Help You Get Clear About What You Really Want
Sometimes the threshold of a transition can feel more like a traffic circle, with roads going off in all directions. If you’re standing in the middle unsure of which path to choose, these 3 prompts will help you get clear.
The Paradox of Sagittarius Season
As Sagittarius season arrives, we go from the depths of Scorpio’s still waters to the expansiveness of possibility, from the well of grief to the breadth of joy. But there’s a particular paradox of this mutable season that arrives at the darkest time of the year.
7 Strategies to Navigate the Post-Event Blues
After months of preparing for your big event, the endorphin high inevitably creates a crash. Learn 7 practical strategies to navigate the Post-Event Blues.
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