Before you knock on “basics” as being “boring,” consider how well you implement the basics consistently. Doing the basics well on a consistent basis is more challenging that it seems.
The Choice After Every Disruption: Restore vs Reform
We often seek to restore the old status quo after a disruption, but if we want to move forward, we should seek reformation instead.
Mars/Saturn Conjunction: How to Take Consistent Action Without Burnout
As Mars and Saturn join together in Pisces, it could feel like a hard stop on our impulsive drives to action. It also can offer us an important lesson in how to work more sustainably to get more done without burning out.
The Simple Rule That Has Helped Me Sustain Daily Workouts for Over a Decade — Even When I Don’t Feel Like It
I haven’t missed a daily workout in over 10 years. My consistency is rooted in a simple rule that helps me get going even when I don’t feel like it.
Venus Trine Uranus: Innovate Your Pleasure
When we think we know what we want, we may pursue that thing with blinders to what else is out there and miss the experiences and opportunities that truly light us up. As Venus in Virgo forms a trine to Uranus in Taurus, it encourages us to experiment by shaking up our established systems and routines and perhaps discover a new path to pleasure.
5 Types of Structure You Need to Create Flow
Structure is not the enemy of flow; it is the most essential element for creating flow. Here are 5 types of structure you need to create a flow state.
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