You can find confirmation for any reason you have to avoid what you’re avoiding. Your reason may even be legitimate. And here’s the tricky part: it can also be resistance.
The “Good Trait” That May Actually Be a Trauma Response
Being cooperative, deferential, and accommodating are often praised — especially in children. But these behaviors and attitudes can also be signs of one of the lesser-discussed responses to fear and trauma.
Full Moon in Gemini: Get Curious About Your Anger
The last full moon of 2022 invites us to get curious about how we react when we feel stuck in moving forward, and how we experience and express anger in all its forms.
The Best Reason to Publish a Blog in 2022
The best reason to publish a blog is not for what you can share with others but what you’ll discover for yourself.
How to See Your Progress in Your Self-Talk
When it comes our self-talk, most of our progress can’t be measured by conventional standards. There’s no metric for the quality of your thoughts. Sometimes it takes a big moment to realize how far you’ve come.
Why I Stopped Watching the News
It’s important for good citizens to be well-informed and to have capacity to act. Television news doesn’t actually facilitate either of these things.
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