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You are here: Home / Archives for rituals

11 Post-Conference Recovery Rituals to Restore Your Energy

March 26, 2019 | Renée Fishman

To get the most out of a conference or event, you must integrate what you learned and restore your energy. Here are 11 rituals to help you reap all the benefits of your event.

Filed Under: Productivity Tagged With: conference, events, recharge, recover, restore, rituals, self-care, seminars

Why You Need a Post-Conference Recovery Ritual

March 25, 2019 | Renée Fishman

You just finished a conference or live event. Your eager to take massive action and start implementing. Here’s why you should slow down first.

Filed Under: Productivity Tagged With: conferences, events, immersion, personal development, recovery, rituals, seminars, workshops

How To Maintain Momentum After Unleash the Power Within

March 17, 2019 | Renée Fishman

Nothing compares to the power of live events for catalyzing change, boosting your energy, and giving you a fresh outlook on life. But how do you maintain your momentum?

Filed Under: Life Tagged With: momentum, rituals

Inside My Debate About Whether to Quit Daily Blogging

March 6, 2019 | Renée Fishman

Any decision in which we face only two options can trap us in an endless cycle of looping known as the duality reality. Here’s how to break free of the duality reality decision trap.

Filed Under: Productivity Tagged With: behind-the-scenes, decisions, duality reality, framing, habits, perfectionism, questions, rituals

Why You Should Shake Up Your Routine

February 2, 2019 | Renée Fishman

Stepping out of our routines gives us an opportunity to look at them clearly and assess whether they are truly serving us.

Filed Under: Productivity Tagged With: habits, neuroscience, productivity, rest, rituals, routine, Sabbath, self-awareness, winter energy, yoga

A 3-Step Priming Ritual to Start Your Annual Review

January 9, 2019 | Renée Fishman

The hardest part of any process is to start. Just like in a workout, it helps to have a warm-up, or a priming ritual, to get you into the proper state for what you’re about to do.

Filed Under: Productivity Tagged With: annual review, deep work, priming, rituals, year-end reflection

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