If you find yourself constantly in motion — running around, always busy, always thinking and doing — I encourage you to try a Yin practice.
How I Stay Grounded as a Digital Nomad
Each move is an uprooting, a scattering of energy. Grounding must come from within.
11 Post-Conference Recovery Rituals to Restore Your Energy
To get the most out of a conference or event, you must integrate what you learned and restore your energy. Here are 11 rituals to help you reap all the benefits of your event.
Why You Need a Post-Conference Recovery Ritual
You just finished a conference or live event. Your eager to take massive action and start implementing. Here’s why you should slow down first.
How To Maintain Momentum After Unleash the Power Within
Nothing compares to the power of live events for catalyzing change, boosting your energy, and giving you a fresh outlook on life. But how do you maintain your momentum?
Inside My Debate About Whether to Quit Daily Blogging
Any decision in which we face only two options can trap us in an endless cycle of looping known as the duality reality. Here’s how to break free of the duality reality decision trap.
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