Nine years ago today, I resolved to start my day by putting my needs first. I haven’t missed a morning workout since then. Here’s how it started.
How to Stop Being So Busy
Because I know you’re so busy, I’ve condensed this wisdom to 68 syllables. You have time to read it.
The Gap Between Knowing and Doing
When you’re not taking action, more research won’t help. There’s often a gap between what we know and what we actually do. What explains this gap?
Allow Yourself to Drift
Sometimes it’s helpful to set down the oars and let the water carry you.
The Paradox of Chasing Purpose
Paradoxically, the more we chase “Purpose” in every activity the harder it is to find meaning in life’s moments.
5 Tips For Finding Flow When You Feel Stuck in Your Writing
I’ve written almost 1,900 blog posts, and I still get stuck in writing. This is a normal part of the creative process. Here are 5 things I do to get back into flow when I feel stuck.
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