By trying to capture a moment, we end up missing the moment.
The Most Simple Way to Stop Your Spinning Mind
When your mind is spinning, this one simple trick can bring you back to focus within a minute. And it’s always accessible to you.
The Limits of Classifications
It’s human nature to seek to classify things as being one thing or another. This works well when organizing objects; it falls apart when trying to sort people or ideas.
What’s Possible vs What’s Realistic
Recognizing the difference between what’s possible and what’s realistic will help you set better expectations for what you can do in a day, and be kinder to yourself in the process.
This Too Shall Pass
The same words that offer comfort in times of distress can be a source of angst in times of joy. But they are no less true.
How to Find Sovereignty in Endurance
Sometimes pursuing a mission with relentless persistence can feel more like slavery than sovereignty. How do we find the sovereignty within the endurance of the marathon?
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