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You are here: Home / Archives for mindfulness

Why I Stopped Watching the News

November 9, 2022 | Renée Fishman

It’s important for good citizens to be well-informed and to have capacity to act. Television news doesn’t actually facilitate either of these things.

Filed Under: Coaching, Productivity Tagged With: emotions, energy, habits, mindfulness, mindset, news, self-awareness

The Problem With Solving Problems

October 23, 2022 | Renée Fishman

We live in a culture that tells us our value is in solving problems. Where would you source your value if there were no problems to solve?

Filed Under: Creating, Productivity Tagged With: business, coaching, control, energy, mindfulness, personal development, problems, productivity, resistance, suffering, time, value

3 Rituals to Help You Remember Who You Are

October 6, 2022 | Renée Fishman

When we get caught up in the hustle of life and reactive to our circumstances, rituals help us create space in time and return to ourselves. These are my top 3 rituals to help you remember who you are.

Filed Under: Coaching, Practice, Spirituality Tagged With: habits, identity, mindfulness, personal development, remember, reutrn, rituals, self-awareness

Forgiveness Involves Grief

October 4, 2022 | Renée Fishman

All letting go triggers a grieving process, including forgiveness.

Filed Under: Life Tagged With: anger, forgiveness, mindfulness, peace

This Question Will Show You Where You’re Stuck

September 21, 2022 | Renée Fishman

This simple and profound question can help you see what is holding you back, but it’s not for the faint of heart.

Filed Under: Life Tagged With: emotions, feeling, inquiry, mindfulness, stuck, Tara Brach, yoga

How I Practiced Yoga at a Gas Station

September 20, 2022 | Renée Fishman

When my keys and phone got locked in the car, it provided the perfect opportunity to practice yoga — but not in the way most people are used to.

Filed Under: Life Tagged With: gifts, lessons, mindfulness, presence, yoga

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