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You are here: Home / Archives for mindfulness

Stillness is a Skill

September 9, 2023 | Renée Fishman

In a world enamored with hustle culture, where “busy” is a status symbol, stillness can feel like a quaint luxury, suited only for those who have time for retreats. Quite the contrary: stillness is an essential life skill.

Filed Under: Life, Practice, Productivity Tagged With: life skills, mindfulness, overwhelm, personal development, presence, productivity, quotes, self-awareness, skill, stillness

The Key to Decoding Life’s Mysteries

September 7, 2023 | Renée Fishman

Life is a mystery, not a secret. The key to decoding it is to master this one skill.

Filed Under: Coaching, Life Tagged With: awareness, coaching, coding, decoding, habits, mindfulness, mystery, patterns, self-awareness

5 Ways Being Visible Helps Resolve Pain

August 21, 2023 | Renée Fishman

When I’m in physical pain, my habit is to withdraw and isolate. As counterintuitive as it seems, the cure is found in being visible. Here are 5 specific ways being visible helps resolve my pain.

Filed Under: Life Tagged With: healing, hiding, isolation, mindfulness, pain, Venus retrograde, visibility, withdrawal

The Death of Growth

August 14, 2023 | Renée Fishman

The saying “grow or die” is a popular cliché at personal development seminars and business conferences, but it doesn’t reflect the way nature really works.

Filed Under: Navigating Change Tagged With: astrology, change, cycles, death, growth, mindfulness, nature, personal development, seasons

The Fallacy of Time Management

July 16, 2023 | Renée Fishman

Stop trying to manage time and focus on this instead.

Filed Under: Productivity Tagged With: experience, mindfulness, productivity, time, time management

How the 3 Levels of Experience Can Help You Live More Fully

July 13, 2023 | Renée Fishman

Life is meant first to be experienced. Creating awareness of when we shift to the different levels of experience more of life, rather than watching it from the sidelines.

Filed Under: Coaching, Life Tagged With: experience, Facebook, full engagement, life, mindfulness, observer, participant, reporter, social media, witness

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