For years people talked about synchronicities, where the universe conspired in your favor. I didn’t understand how to create those moments. Then I learned the secret.
Listen to Your Body
Listen to your body” often gets misunderstood used as an excuse for skipping a workout or practice when our bodies feel tired or tight. That’s not listening to the body. That’s listening to the mind.
The Question to Ask About the Stories You Tell
Beyond the question of truth, a more crucial question to ask about the stories you tell.
Why You Need to Get Out of Your Mind
It’s often used pejoratively, but being out of your mind might just be the most rational state of being.
Reasons vs Rationalizations
When you consider why you’re doing any action or choosing a certain path, do you give a reason or a rationalization? There’s a difference.
How the Mind Interferes With Your Decision Process
Every decision-making fallacy comes from the mind. Here are five ways the mind likes to interfere and override the heart’s alignment.