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You are here: Home / Archives for meditation

4 Tips to Avoid Sending Email You’ll Regret

July 16, 2018 | Renée Fishman

You fired off a response. Now you regret it. We’ve all been there. How do you avoid it next time?

Filed Under: Productivity Tagged With: behavior change, communication, email, habits, meditation, mindfulness, pause, practice, productivity, regret

Why I Fiercely Protect My Deep Work Space — And Why You Should, Too

January 12, 2018 | Renée Fishman

Deep Work is about more than just time to think or produce big content pieces. It goes to the essence of what we are bringing to the world.

Filed Under: Life, Productivity Tagged With: concussion, deep work, fitness first, healing, meditation, personal development, post-concussion syndrome, productivity, rituals, spiritual growth, traumatic brain injury, writing

There’s No Time To Rush

December 29, 2017 | Renée Fishman

It’s easy to get caught up in the swirl of frenzy and frantic pace to get it all done, but there’s no time to rush. 3 reasons why you should slow down.

Filed Under: Life Tagged With: energy, goals, intentional living, meditation, mindfulness, resolutions, resolve, slow movement

What If You Don’t Need an App for That?

December 9, 2017 | Renée Fishman

apps

What We Risk When We Blame the “Hooky” Product There’s always a choice. Who is making it?

Filed Under: Life Tagged With: apps, CALM, inner guidance, inner wisdom, meditation, practice, rituals, self-trust

Are you protecting the right asset to boost your productivity?

December 1, 2017 | Renée Fishman

protect your space

Forget the people who tell you to protect your time. If you want to ramp up your productivity, you must learn to fiercely protect your space.

Filed Under: Life, Productivity Tagged With: business, creating space, holding space, meditation, presence, rhythms, space, time, work

What 700 Days of Meditation Taught me About Productivity

November 28, 2017 | Renée Fishman

meditation

What I’ve learned from 700 consecutive days of meditation practice 700 days. 785 sessions. 118+ hours. A Lifetime of lessons.

Filed Under: Life, Productivity Tagged With: compassion, emotions, habits, meditation, practice, productivity, rituals

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