Email doesn’t just cost you time. It costs energy, cognitive processing power, and emotional bandwidth. Here are 5 strategies to reduce the costs.
Why Email Is So Expensive
The real cost of email isn’t the time to write it, read it, or respond to it — it’s the cognitive fragmentation that results from the engagement with it.
Why Email Triggers You (and How to Prevent It)
How much energy and time do you waste when you feel emotionally reactive to email and social media messages? What if you can get that time and energy back? Here’s how.
4 Tips to Avoid Sending Email You’ll Regret
You fired off a response. Now you regret it. We’ve all been there. How do you avoid it next time?