As Jupiter, the Great Benefic, moves into Gemini after a year in Taurus, it creates the big energy shift of 2024 and invites us to get curious.
The Best Way to Learn About Anything
Through videos, books, and online courses we have access to an abundance of information on any topic. But none of these are the most effective way to learn about things.
The Liberating Power of Functional Forms
I have a love/hate relationship with structure, but through the practice of Katonah Yoga I’ve learned how the formality of forms and structure can be transformative to getting us out of our habits and helping us fulfill our potential.
What Flash Floods Teach Us About the Learning Process
The metaphor of feeling flooded with information is already in our language. Understanding the cause of flash flooding offers clues to how we can avoid being flooded in our nervous systems.
Mercury Trine Neptune: Investigate Your Imagination
When you’re drowning in external and internal noise, you can’t hear your truth or access your creativity. As Mercury trines Neptune, it invites us to tune out the noise from outside and from within, and access our deepest imagination, intuition, and wisdom.
Your Learning Process is Wrong
The way most of us learned how to learn doesn’t actually lead to real learning. Here’s how to do it better.
The Source of All Crucial Knowledge
Our lives are always speaking to us. Our bodies are always speaking to us. We only need to teach ourselves how to attune to the messages.