The place where you are resisting the place to deepen awareness and go within. Learning to hold space for yourself with compassion will deepen your connections.
Why the Passover Seder is the Perfect Antidote to the Coronavirus Pandemic
Viewing the Passover Seder through a holistic lens shows us why its an essential antidote to times of chaos, including the current coronavirus pandemic.
Feel Good Friday: My Top 7 Inspiring Coronavirus Musical Performances (so far)
Music has a unique power to heal in ways that are unmatched by modern medicine. Here are seven inspirational performances to bring you joy and healing.
3 Reasons Why Laughter is the Best Medicine
The saying that “laughter is the best medicine” is no joke. 3 reasons why laughter is the best medicine.
One Simple Strategy to Stop Your Spinning Mind
When you feel like you’re riding the never ending ferris wheel of looping thoughts and overthinking, try this.
How To Heal From Death By A Thousand Cuts
Death by a thousand cuts is a phrase that aptly describes how many things in our life die, including our souls. But with the right antidote, we can heal and return to life.
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