The brain is not a machine that we can turn on or off at will. It’s a muscle. Ensuring optimal performance requires us to use the principles we apply to other muscles. Here are 3 ways to structure your work like a workout.
It’s Time for a New Paradigm of Productivity
A culture focused on quantifying our lives through traditional productivity metrics that value “getting things done” misses the point of what it takes to create a life of meaning, purpose, and fulfillment. It’s time for a new paradigm of productivity that embraces a holistic approach.
5 Key Ingredients to Achieve Big Goals
If you want to accomplish big things this year, you’ll need a recipe for it. Here are 5 ingredients that will help you accomplish goals beyond your wildest dreams.
3 Principles of Energy to Boost Your Productivity
The concept of energy is often dismissed as “woo,” and overlooked as a factor in productivity. Here are 3 tangible energetic principles that can boost your productivity.
7 More Elements to Create Focus and Flow
If you can identify the elements present when you find flow states, you can recreate the conditions that get you there. Here is part 2 of a case study with 7 more elements to create flow states.
How To Achieve Power and Peace
In a world where power is often viewed through the construct of power over/power under, peace is an illusion. In a different model, however, power and peace can co-exist.