Anytime you’re trying to control how things will work out, you set yourself up for suffering. The world is set up to remind you that you’re not in control. Trying to conform things to how you want them is a waste of effort and energy that could be used elsewhere. This is Alan Watts on […]
When Is the Moment of Change?
We often miss the moment of change, even when we are looking directly at it.
Are You Stuck in a Holding Pattern?
When we feel untethered in life, it’s our habit to hold on to anything that gives us the illusion of control. The only question is where are you holding?
How Worry Can Kill You
Breath is life. When you worry you strangle yourself
Where Are You Focusing?
Tony Robbins’ Influence/Control Model is a helpful tool for redirecting our focus and reclaiming our time and energy.
Taking Control Of Who Are You?
The first step to discovering “who are you” is recognizing that you’re in control of your own narrative.
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