Self-judgment is inevitable, and it may be unavoidable. But it doesn’t have to be fatal. The next time you notice you’re in self-judgment mode, try one of these 7 ways to respond to self-judgment instead of reacting to it.
Why Home Alone is a Christmas Classic
Originally dismissed as a silly Christmas movie with a preposterous plot, Home Alone defied the odds to box office records. Here is why Home Alone is a Christmas classic.
What 700 Days of Meditation Taught me About Productivity
What I’ve learned from 700 consecutive days of meditation practice 700 days. 785 sessions. 118+ hours. A Lifetime of lessons.
Exploring Fear – Part 3: Reasons Are Irrelevant
[spacer size=”30″] Everyone says to know your “why.” When it comes to your fears, the “why” is irrelevant. I’ll explain.
Exploring Fear – Part 2: Understanding the Reasons
[spacer size=”30″] I’m sitting on a train, tensing in fear. So I’m digging it up and laying it out. Warning: this is raw and vulnerable.
Training Lessons
As the subway pulls in to Grand Central, I adjust my shoulder bags and get ready to sprint. I am trying to make the 11:37 am train to Larchmont to help my brother-in-law with my twin nieces for the day, while my sister is away on business. The onTime Metro North app, which I use to check […]
- « Previous Page
- 1
- …
- 6
- 7
- 8