Even when we have very real physical or tangible issues that might be impacting our ability to get things done, the real limiting factor is likely something else. What’s really holding you back is not your body, but your mind.
3 Ways You Deplete Your Energy For a Task Before You Even Start
Every task requires a certain amount of bandwidth, or energy, to complete. The more that consumes your bandwidth, the less available to do the task, resulting in procrastination. Here are the 3 main culprits and how to clear the space.
Mars in Sagittarius: Explore New Horizons
Mars’ transit through Sagittarius sparks our inner desire to embark on adventure and explore new horizons. When it forms a square to Saturn early in its journey, it reminds us that sometimes we need the obstacles to help us clarify the path and take a new route.
The Secret to Supporting Others Without Draining Your Energy
The common myth is that self-care exists in tension with service to others, and we must choose one over the other. What if that’s not true? Here’s the secret to serving others without getting pulled off your path.
5 Traits You’ll Experience in Flow State
If you want to create flow state, you must identify the elements that exist when you’re in it. That requires knowing when you’re in it. Here are 5 traits you’ll experience in a flow state that serve as your clue to take notes.