The common myth is that self-care exists in tension with service to others, and we must choose one over the other. What if that’s not true? Here’s the secret to serving others without getting pulled off your path.
5 Traits You’ll Experience in Flow State
If you want to create flow state, you must identify the elements that exist when you’re in it. That requires knowing when you’re in it. Here are 5 traits you’ll experience in a flow state that serve as your clue to take notes.

