Don’t cry over spilled wine. A lesson from the ten plagues on how to end catastrophic thinking.
What if you could eliminate anxiety and depression without drugs or other lengthy processes? It‘s completely possible, and requires just one simple change.
You can’t prevent people from judging, no matter what you say. But you can help someone else by speaking up about your experiences.
If you’re looking to find time, try letting go of the fear you have related to time. The present moment gives you all the time you need.
The core of what I do as a real estate broker is help my clients navigate the bumpy road of their emotions. I help them see the big picture, acknowledge their fears, and step over the threshold into that place previously beyond their comfort zone. This is the part of the process that juices me […]