A place where everything gets done, there is always enough time, resources are abundant, and everyone does their part without overworking.
The Myths of Workout Pains
What does muscle soreness tell you about your workout’s effectiveness? What are you reading into it that’s not there?
How To Track Your Most Important Progress
Sometimes the most important progress is found in what you’re not doing or what’s not happening. How do you measure something that’s not there?
When Happiness is a Low Vibration Energy
Fake it til you make it doesn’t work. Resistance is the lowest vibration of all.
Full Moon Energy: Being the Witness
By stepping back to witness our emotions with compassionate curiosity, we can create space for healing and move through them.
The Myth of Information and Transparency
There’s a persistent myth that the easy availability of information creates greater transparency. This promise of the information age has been grossly overstated.
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