The very thing that you may believe is a block to your freedom to create is actually essential to creating consistent and sustainable results.
How to Fuel Your Work
We often use play time as a reward for completing work, but when we put play first it can give us the energy we need to fuel our work.
Hold Space for Your Healing
When it comes to healing, there are no shortcuts. It’s a practice of attuning within and holding space for what’s there.
Let Yourself Be Found
Sometimes the best way to find what you’re looking for is to give up the search.
Shake Free of Shame
Shame turns behavior into identity. It thrives in darkness, lives off of secrecy, and stops us from moving forward. At any time we can shake it off by stepping into the light.
A 3-Step Process to Create a Breakthrough
If you’re feeling stuck, this simple process can help you turn things around — if you approach it in the right sequence.
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