The first step to rebuilding anything is to clear the space of what was there before.
What I’m Learning From Doing Deadlifts
This isn’t about the deadlift. It’s about a much more crucial life skill.
3 Arguments to Silence Your Inner Imposter
When you inner imposter rises up to keep you small, here are 3 arguments you can present it to put it in its place.
Let Things Fall Apart
Sometimes, keeping your shit together doesn’t serve you.
3 Tips for Writing About Your Personal Experiences
No matter how much you practice, writing is hard. Writing about your personal experiences is even harder. Here are 3 tips to remember when you’re writing about your own experiences.
A Life Lesson From Street Repaving
If you want to have a smooth ride, you first need to learn to tolerate the discomfort of bumps in the road.
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