Despite all the clear instructions on how to create new habits, most people struggle to implement it for successful change. Here’s the missing link to creating new habits.
Empower Yourself During Mercury Retrograde
Pop astrology wants you to fear Mercury Retrograde. Instead, learn how to use this period of time to empower yourself and make progress.
You’re Not as Rational As You Think You Are
Data may be objective, but the humans interpreting it are not. The belief that you are acting rationally reveals your biggest blind spots.
The Point of Any Creative Work
Common advice to bloggers is that every essay should have a point. This overlooks the main point of any essay or other creative work.
Healing the Trauma of Masking ADHD
Years of masking ADHD can perpetuate a trauma on the system. Here’s how I’m finding greater acceptance after 20 years, and healing the deep wounds of the trauma.
3 Strategies for Working Out When Getting Started Fails to Get You Going
Common advice to “take the first step” as a way to get started doesn’t always work for people who have ADHD. Here are 3 strategies to help you get started even when the first step feels out of reach.
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