The best way to change the story you tell is to change your experience. Don’t just write a new story; live a new story.
Why We Deceive Ourselves
The stories we tell about fact are often negative and always lies. But we also get to choose what to believe.
You Control Your Story
Don’t believe lies told to you based on past events. Show yourself the evidence from the present that proves your version.
Don’t Believe the Story
The stories people tell you about yourself can keep you trapped in a prison of an outdated identity. You don’t have to believe them.
What Really Motivates Your Behavior
We like to think we know what motivates us, but any reason we give is simply a made-up story that’s often a lie. The truth is far more complicated.
What Stories Are You Telling?
The story we tell about an experience becomes our experience. How is your story serving you?
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