In a time of a global sacred pause, the noise is louder than ever. Real talk, a rant, and some wisdom about what’s going on right now.
The End of Busy?
Shelter in place orders seem to give us the space we crave, but whether it will bring an end to busy is up to you.
How to Silence The Voices In Your Head
Do you ever feel like the inner narrator and the voices in your head just won’t stop talking? Here’s how to shut down the party.
Creating a Holy Day
Simple rituals. A celebration of values. A space in which we can see, hear, and feel. A moment where time stops. Any day can be a holy day.
How to Find Silence in a Noisy World
The worst noise offender is the one in your head. How to do you shut it down?
The Sounds of Silence
Sitting at my dining table, I am suddenly aware of the palpable silence. I live on 14th Street in Manhattan, just off of Union Square. The double wide street is always active, and a steady stream of noise is a part of my soundscape: sirens from fire trucks and ambulances, honking horns, city busses. For […]