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You are here: Home / Archives for rest

Flipping the Script on Rest

May 16, 2020 | Renée Fishman

Our conditioning tells us that we must finish our work before we rest. It’s time to recognize that rest comes first.

Filed Under: Life Tagged With: creativity, rest, service

Our Cultural Sabbath

March 28, 2020 | Renée Fishman

If we don’t take time to rest, something will force us to rest. We are being handed a cultural Sabbath. Will we seize the gift?

Filed Under: Life Tagged With: rest, Sabbath

What We Need Most Right Now

March 13, 2020 | Renée Fishman

The universe delivers what we need, not necessarily what we want. It’s clear that we are getting what we need most right now.

Filed Under: Life Tagged With: coronavirus, disruption, rest, stillness

7 Winter Solstice Rituals That Embrace the Darkness

December 21, 2019 | Renée Fishman

winter-lantern

On the longest night of the year, instead of lighting a candle or cursing the darkness, why not embrace the darkness? Here are 7 rituals to embrace the darkness of winter.

Filed Under: Life, Navigating Change Tagged With: darkness, float therapy, halotherapy, rest, restorative yoga, rituals, sleep, sound healing, wellness, winter, winter solstice, yin yoga, yoga, Yoga Nidra

Rhythms of Nature vs Rhythms of Culture

December 17, 2019 | Renée Fishman

The rhythms of nature are often opposed to the rhythms of culture. At no time is this more obvious than this time of year.

Filed Under: Productivity Tagged With: nature, productivity, receiving, rest, rhythms, stillness, winter, winter solstice

Has Technology Kept Its Promise?

December 14, 2019 | Renée Fishman

The promise of technology was that it would help us work less and create more free time for other activities. How’s that working out for you?

Filed Under: Productivity Tagged With: rest, technology, work

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