7 things you can do at the beach that aren’t reading, so that you can truly relax and restore.
3 Reasons Not to Bring a Book to the Beach
It’s hard to imagine going to the beach without bringing a good book. Here are three reasons why you should leave the book at home.
The Practice of Rest
Rest is a skill like any other. And the only way to improve a skill is to practice it.
Results Require Rest
Just because you can multitask doesn’t mean you should.
3 Freedoms Guaranteed To Boost Your Happiness
The most essential freedoms we can receive to aid in our pursuit of happiness don’t need to be legislated by Congress. We can gift them to ourselves and others.
The Practice of Being
Environment may be more powerful than willpower, but habits are the most powerful of all. Change requires daily practice.
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