Rest is often considered a luxury afforded those who have finished their work. It’s time to view rest as a necessity, and to place a value on this skill.
Zoom Fatigue is Real. Here’s How to Deal With It
You don’t need to lie to get out of a Zoom call or FaceTime chat. You have the right to say no to preserve your health.
Flipping the Script on Rest
Our conditioning tells us that we must finish our work before we rest. It’s time to recognize that rest comes first.
Our Cultural Sabbath
If we don’t take time to rest, something will force us to rest. We are being handed a cultural Sabbath. Will we seize the gift?
What We Need Most Right Now
The universe delivers what we need, not necessarily what we want. It’s clear that we are getting what we need most right now.
7 Winter Solstice Rituals That Embrace the Darkness
On the longest night of the year, instead of lighting a candle or cursing the darkness, why not embrace the darkness? Here are 7 rituals to embrace the darkness of winter.
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