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You are here: Home / Archives for rest

A Silence of Honoring

December 25, 2020 | Renée Fishman

Some characterize New York City on Christmas as “dead.” To me, it feels very much alive.

Filed Under: Holidays Tagged With: Christmas, New York City, rest, silence, stillness

How Your Body Attunes to Winter

December 22, 2020 | Renée Fishman

Your body has a primordial response to the change in seasons. Resistance is futile.

Filed Under: Navigating Change Tagged With: change, focus, productivity, rest, sacred rhythms, seasons, transitions, winter

The Revolution Begins at Home

December 16, 2020 | Renée Fishman

The festival of Chanukah reminds us that the revolution that will lead to victory of light over darkness begins at home.

Filed Under: Holidays, Spirituality Tagged With: Chanukah, darkness, habits, Hanukkah, holidays, light, rest, revolution, sacred rhythms, seasons

How to Turn Information Into Useable Knowledge

September 13, 2020 | Renée Fishman

Processing what we learn and read, connecting the dots, and synthesizing experiences are all essential for turning information into embodied knowledge and for sparking creativity.

Filed Under: Productivity Tagged With: creativity, integrate, mindfulness, productivity, rest, savasana, yoga

Surrender to the Shadow

September 5, 2020 | Renée Fishman

Surrender is not about giving up, its about recognizing that sometimes we can get to where we want to go without fighting in the first place. 


Filed Under: Navigating Change Tagged With: productivity, rest, shadow, surrender

Release, Rest, and Reset with the Full Moon In Pisces

September 2, 2020 | Renée Fishman

The full moon offers an opportunity to release, rest and reset before ramping up for the activities of fall.

Filed Under: Practice, Productivity Tagged With: full moon, release, reset, rest

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