Before the summer ends, make sure you do the things that matter most.
What Does Rest Look Like?
Why do we resist rest even when we know it’s important? Perhaps it’s because of what we think rest should look like.
Why It’s So Hard to Pause
Why we don’t do what we know we should do.
The Game Clock Doesn’t Care About the Score
It’s important stop and check in even if you think everything is going well.
The Value of Mindlessness
Your distracted mind is sending you a message: it needs a break.
Jupiter in Pisces: Slow Down to Receive
Jupiter wants to bring us its bounty. There’s only one caveat: we can’t catch it on the run.
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