The most meaningful reset doesn’t require a plan, a destination, or a week off — just the willingness to embrace spontaneity and embrace serendipity.
3 Steps to Reset When You’re Spinning in Overwhelm
Overwhelm is a doorway to procrastination and being stuck. Here are 3 steps to reset when you start spinning in overwhelm.
3 Tips For Persisting When You Don’t Feel Motivated
In any daily practice, it’s normal to have phases where your motivation wanes. Here are 3 tips to get through the valleys.
7 Strategies to Reset a Bad Day
Bad days happen, but they don’t need to last all day. Here are 7 strategies I use to reset a day that is going off the rails.
Release, Rest, and Reset with the Full Moon In Pisces
The full moon offers an opportunity to release, rest and reset before ramping up for the activities of fall.