My max number of pull-ups without assistance was 4. Then I did 100 in a single workout. Here’s the process I used, and the framework you can apply to any big task.
5 Productivity Lessons From CrossFit’s Murph Workout
Every good workout teaches us skills we can use beyond the gym. Here are 5 productivity lessons from CrossFit’s Murph workout.
Why You Must Take a Holistic View of Life
Life cannot be reduced to it’s components. At any moment, we are subject to multiple influences, making it essential that we take a holistic view and see the bigger picture.
Where Are You In Time?
Physical spaces offer us a context for the activity we are going to do. So do temporal spaces — or time. Here’s a way to understand how it works.
How Annual Profections Help You Direct Your Focus for Your Year Ahead
The astrological technique of Annual Profections can help direct our focus so we’re driving the wheel of life instead of spinning around it.
How Astrology Solves the Flaw of Modern Productivity Systems
Even the best productivity and personal knowledge management systems have a crucial shortcoming: they don’t tell you when to focus on any given area or project in your life. Here’s how astrology solves that problem.
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