I’ve been in hiding, with and from my fears. The irony is that my fears and I want the same thing: to be seen, acknowledged, held, and nurtured.
5 Barriers You Build That Block Your Best Work
When it comes to being “productive” — doing our best work — we often build barriers that block us and sabotage our efforts. Awareness of these barriers is the first step to changing them.
What Are You Nurturing?
How you choose to spend your time and the activities you choose to participate in outside of your work directly impact how you show up to do your work
This Is Not a Test
A common story used to explain challenging times is to say that “this is a test.” What if that’s not the case?
What’s Your Relationship With Discomfort?
Our strategy for dealing with discomfort tends to be a pattern that shows up across a wide range of uncomfortable situations.
How to Repair Collateral Damage of Healing
Sometimes, as part of the process of healing one thing, you create damage to something else. Repairing that damage is often more difficult than healing the original illness.
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