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You are here: Home / Archives for grounding

How to Save Yourself When You’re Drowning in Thoughts

August 24, 2021 | Renée Fishman

When you’re drowning in thoughts, an outline or list is the wrong strategy. Here’s a simple 3-step plan for how to create your own life raft.

Filed Under: Productivity Tagged With: ADHD, grounding, mindfulness, thought loops, thoughts, writing

How to Plan When You Can’t Plan

January 3, 2021 | Renée Fishman

The pressure to plan can be intense, especially at this time of year. How to plan when you can’t see what’s coming.

Filed Under: Navigating Change, Productivity Tagged With: action, goals, grounding, nervous system, planning, productivity, vision

Using Pain as a Portal to Wisdom

April 29, 2020 | Renée Fishman

When we choose to stay with our pain — whether physical, emotional, or mental — it can serve as a portal to deeper wisdom.

Filed Under: Navigating Change, Spirituality Tagged With: earth, grounding, listening, mindfulness, nature, pain, quarantine, rooting, uprooting, wisdom

Don’t Disrespect Your Mother

April 22, 2020 | Renée Fishman

This Earth Day, Mother Earth is showing us that our actions have consequences not just for the future but for the present.

Filed Under: Life Tagged With: behavior change, climate change, coronavirus, COVID-19, Earth Day, environment, grounding

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