When it comes our self-talk, most of our progress can’t be measured by conventional standards. There’s no metric for the quality of your thoughts. Sometimes it takes a big moment to realize how far you’ve come.
Why I Stopped Watching the News
It’s important for good citizens to be well-informed and to have capacity to act. Television news doesn’t actually facilitate either of these things.
The Difference Between Good Writing and Extraordinary Writing
I’ve been publishing a daily blog for 5 years. This is the difference between good writing and extraordinary writing.
5 Things to Do to Hold Space for Another Person’s Emotions — and 3 Things Not to Do
The term “holding space” can feel amorphous. Here are 5 tactical ways to hold space for another person’s emotions, and 3 things not to do.
Exploring The Light Shadow
When doing shadow work, the first traits that often come to mind are those generally considered “negative.” But our light can also be in shadow.
What is the Shadow and Why is It Harmful?
Your shadow is the culprit of your self-sabotage. A brief primer on what it is and how it harms you.
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