The biggest source of our suffering can be other people. Here are 5 things I like to remember that help me find more compassion for others and myself.
The Transformational Power of Mourning Rituals
Since my grandpa died, I’ve been expanding beyond morning rituals to a new category: mourning rituals. Two practices speak to the transformational power of rituals.
Why We Fear an Empty Space
[spacer size=”40″] We crave space, but then rush to fill it with stuff. What’s behind this urge to fill our spaces, and why do we resist an empty space?