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You are here: Home / Archives for CrossFit Open

The Power of Playing Your Best Game

March 27, 2024 | Renée Fishman

Every endeavor in life is a game. They key to success is to know what your best game is, and to find a way to play your best game in the context of whatever game you’re playing.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, games, lessons, life, skills, strategy, strength, time, transitions

3 Things I Did to Improve My Performance in Every CrossFit Open Workout

March 23, 2024 | Renée Fishman

I did every workout of the 2024 CrossFit Open twice. Here are the 3 things I did that helped me significantly improve my performance in just 2 days.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, fitness, improvement, productivity, reflection, rest, review, success

The Link Between Self-Belief and Receiving Support

March 22, 2024 | Renée Fishman

The idea that if you believe in yourself you don’t need support from others sets up a false dichotomy. In fact, part of self-belief is recognizing the support we need to succeed at a task.

Filed Under: Coaching, CrossFit Tagged With: ADHD, CrossFit, CrossFit Open, Open 24.1, productivity, receiving, self-belief, shame, support

3 Unseen Factors That Steal Your Time

March 18, 2024 | Renée Fishman

If you want improve your “time management” you must start by addressing the top 3 factors that steal your time.

Filed Under: Coaching, CrossFit, Productivity Tagged With: beliefs, clarity, confusion, CrossFit, CrossFit Open, CrossFit Open 24.1, doubts, emotions, productivity, structure, support, time, time management

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