Communication mastery requires attuning beyond the words.
Healer, Heal Thyself
If you don’t have time to take care of yourself on a daily basis to keep yourself healthy, how will you have time to care for others when you get sick, incapacitated, or worse?
Why Compassion is Harder Than Kindness
It’s harder to feel compassion than kindness, because of what we are hard-wired to avoid.
Self-Criticism is a False Motivator
Contrary to your conditioned beliefs, self-criticism doesn’t fuel your best work.
Compassion is the Cure
Want a medicine that can strengthen your immunity, reduce risk of disease, and make you feel better? Try compassion. It’s free.
What to Do When You Feel Off Your Game
The temptation to “fix the problem” can be strong, but what if there’s no “problem” to fix?
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