Losing power is often seen as a negative event. But the gift in losing power is in what we gain.
This Is Not a Test
A common story used to explain challenging times is to say that “this is a test.” What if that’s not the case?
Life’s Storms Force Us to Let Go
While often uncomfortable and disruptive, these storms and shake-ups are catalysts that help us let go of whatever no longer serves us.
Are You Feeling Uncomfortable? That’s the Point.
If current world events are making you uncomfortable, that’s the point. But suffering is optional.
3 Tips To Changing Your Negative Self-Talk
Changing our negative self-talk is one of the hardest habits to break. Here are 3 tips to help you get started.
The Resistance to Declaring Independence
The Founding Fathers of the United States had a clear grasp on our tendency to remain in suffering and our resistance to change.
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