While often uncomfortable and disruptive, these storms and shake-ups are catalysts that help us let go of whatever no longer serves us.
Are You Feeling Uncomfortable? That’s the Point.
If current world events are making you uncomfortable, that’s the point. But suffering is optional.
3 Tips To Changing Your Negative Self-Talk
Changing our negative self-talk is one of the hardest habits to break. Here are 3 tips to help you get started.
The Resistance to Declaring Independence
The Founding Fathers of the United States had a clear grasp on our tendency to remain in suffering and our resistance to change.
Freedom is a Collective Result
Freedom isn’t an individual sport; it’s a collective result. Unless all of us are free, none of us is free.
How to Navigate Unmapped Territory
A map and directions are of no use to you when you’re navigating terrain that has never been explored before.
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