Dreaming big can feel unrealistic and indulgent, but it can also give us crucial information that can set us up for living more aligned with what we truly desire. In this way, momentary escapism can be highly productive.
New Moon in Aquarius: A Fresh Start for the New Year
If you’ve been needing a fresh start, the new moon in Aquarius is the perfect time to turn the corner and start again. 2023 begins now.
I’m Tired of Being Tired
The first step to making a change is radical honesty about what’s not working. This is the most radically honest I’ve ever been in public.
The Rubber Band Metaphor for Sustainable Change
To expand your capacity, in body and mind, you must follow the rules of rubber bands.
How Long It Really Takes to Create Sustainable Change
If you’ve ever had braces, then you know the secret about how to create sustainable change — and how long it really takes.
You’ve Got to Look at the Bad Shit — Here’s Why
When everything is fantastic, nothing changes. Looking at what’s not working is crucial — even though it’s difficult.
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