Common advice to “take the first step” as a way to get started doesn’t always work for people who have ADHD. Here are 3 strategies to help you get started even when the first step feels out of reach.
Life is a Dance
Wisdom from Alan Watts teaches us to ignore the pressure to “finish strong” and “get it over with.” The point of dancing is to dance.
Everything is Always Changing
Even the things that look static are in a state of constant flux.
The Fallacy of Self-Improvement
When it comes to self-improvement we tend to take for granted that it’s necessary while overlooking the core challenge of it.
The Illusion of Something More
To be truly realized we must get to the point where we’re no longer seeking.
The Load You Don’t Have to Carry
As much as you have on your plate, the most important things that take care of themselves without your needing to think about them. No to-do list required.
Life is Not Happening TO You; It’s Happening Through You
What if life is not happening to you or for you, but rather through you?