My Meadow Report

the juice is in the journey

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My 3 Words for 2018

February 25, 2018 | Renée Fishman

experiment-engage-enjoy

Measurable goals have their place, but what matters most cannot be measured. Introducing the My 3 Words process to help you stay the course for what matters most in your life.

Filed Under: Life Tagged With: 2018, 3 words, engage, enjoy, experiment, language, meaning, my 3 words, my3words, planning, words

The Merits of Laziness

February 24, 2018 | Renée Fishman

For any card-carrying member of the high achiever club, laziness is unthinkable. It’s not in our vocabulary or our DNA. But perhaps it should be. I am surprised to find myself proclaiming the merits of laziness.

Filed Under: Fitness, Life Tagged With: circus, flying trapeze, lazy, My Circus Life, trampoline

3 Fears We Have When Setting New Standards

February 23, 2018 | Renée Fishman

The fear of change is discussed often. But change comes when we set new standards. And that comes with its own fears.

Filed Under: Life Tagged With: change, emotion, fear, mindfulness, personal growth, self-awareness, standards

4 Ways We Respond to Change

February 22, 2018 | Renée Fishman

peace sign protest womens march

Have you ever noticed how some changes feel easy, while others feel extremely difficult? What determines how we respond to change in our lives and in the world around us?

Filed Under: Life Tagged With: change, emotions, inner work, personal development, personal growth

The Secret to Sustaining Meaningful Change

February 21, 2018 | Renée Fishman

Lasting change is born in a moment of resolve. In that moment, we create a new standard that drives us forward in our commitment to change.

Filed Under: Life Tagged With: change, emotion, resolve, standards

How to Catalyze Lasting Change

February 20, 2018 | Renée Fishman

protest on Washington Capitol

From civil rights to gender rights, from sexual assault to gun control, to your personal habits, all movements and all lasting change start in the same place.

Filed Under: Life Tagged With: behavior change, breaking habits, change, cultural change, emotions, gun control, habits, movement, politics

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