My Meadow Report

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Concentration in an Age of Digital Distraction

June 1, 2019 | Renée Fishman

The commonplace assumption that concentration is difficult in an age of digital distraction is a cop-out. It’s time to take ownership of our distractions. Digital is not to blame.

Filed Under: Productivity Tagged With: ADHD, concentration, distractions, focus, mindfulness, productivity, self-awareness

Life is Patterns: Fractals and Human Behavior

May 31, 2019 | Renée Fishman

What the structure of snowflakes, trees, and hurricanes can teach us about our own behavior.

Filed Under: Life Tagged With: behavior change, fractals, human behavior, learning, patterns, self-awareness

The Most Powerful Word in the English Language

May 30, 2019 | Renée Fishman

It can be used as a sword or a shield, an agent of inquiry and curiosity or rebellion and resistance. Whatever mood you’re in, or want to evoke, Why has got your back.

Filed Under: Life Tagged With: coaching, language, questions, reasons, why

Reasons vs Rationalizations

May 29, 2019 | Renée Fishman

When you consider why you’re doing any action or choosing a certain path, do you give a reason or a rationalization? There’s a difference.

Filed Under: Productivity Tagged With: heart, intuition, mind, motivation, productivity, reasons, why

How Energy In Your Environment Impacts Your Productivity

May 28, 2019 | Renée Fishman

Whether you perceive it or not, the energy in your environment affects how you think and feel, your creativity, and your productivity. Here’s how it works.

Filed Under: Productivity Tagged With: awareness, creating space, creativity, emotions, energy, environment, fear, fight-or-flight, highly sensitive people, HSP, mindfulness, nervous system, prouctivity, self-awareness, sensory acuity

Remembering the Real Meaning of Memorial Day

May 27, 2019 | Renée Fishman

For the love of all that is sacred in this world, please read this before wishing someone a “Happy Memorial Day.” Thank you.

Filed Under: Life Tagged With: holidays, Memorial Day, observances, pause, reflect, remember, rituals

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