As a culture, we prefer to sweep the uncomfortable emotions and experiences under the rug. The rug has now been pulled out from under us. What now?
Using Pain as a Portal to Wisdom
When we choose to stay with our pain — whether physical, emotional, or mental — it can serve as a portal to deeper wisdom.
Honor the Transitions
When it comes to the transitions in our days, we’re often asleep. Here’s how to consciously navigate transitions for more ease.
Meet Yourself Where You Are
The best thing that you can do right now to prepare for what’s next it to meet yourself where you are.
What Virus Are You Spreading?
Imagine if we applied the same protocols to community energy protection as we did to coronavirus protection. What kind of world would we create?
Well-Fed and Malnourished
What happens to our quality of life when meeting our basic human needs becomes an obstacle to getting things done? We become well-fed and malnourished.
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